Knee Injury
Effective Treatment, Early Recovery and a Quick Return to Pain Free Movement
The Solution?
The primary focus of our treatment program is to minimise knee pain and develop a strategy to allow you to return to pain free movement at the earliest
Our Approach
Assessment
A detailed knee assessment at the initial consultation helps us determine the causes and accurately diagnose your condition.
Additionally, we are able to determine what may be causing your knee pain during exercise or running.
Treatment
Initial treatment is prioritised to address the factors causing knee pain.
The treatment plan is designed to help your knee move efficiently and strategies are developed to return back to exercise or running, should that be your goal.
Our interventions and techniques include:
- Manual Therapy
- Exercise Therapy
- Walking Analysis
- Muscle Stimulation or EMS
- Shockwave Therapy (Specialised Certification)
- Corrective Taping
We Monitor Your Progress
The recovery plan for knee injuries normally ranges from 3 – 6 weeks.
To ensure the best care, we use apps to monitor your recovery throughout your treatment.
The added benefit is that you have constant access to your treating physiotherapist throughout your recovery!
Future Injury Prevention
Once your symptoms have resolved, you will be prescribed an injury prevention program which you may follow at home or in the gym after your recovery.
The simple yet effective program helps you to stay injury free in the long term.
